COLUMBUS, Ga. Ram Fit is the only gym in the valley to offer aerial silk training. Hundreds of people in the Fountain City are taking advantage of aerial silk training. Aerial classes can have a ...

At Hotel Wailea, Relais & Chateaux, a fresh approach to yoga can help make the process of balancing mind and body as smooth as silk. Uplift Maui, a fitness and wellness provider, recently launched ...

It was back in 1994 on a family trip to Disney World when I saw my first Cirque du Soleil show. I was no more than 6 years old, and I was mesmerized by the acrobatic magic before me. With wide eyes, I ...

If you’ve ever seen Cirque du Soleil acrobats twist and flip their way high above the stage in heart-stopping aerial stunts, you know it can be a magical sight. Have you ever wondered what it might be ...

Suspended from the ceiling, the silky nylon hammock looks almost like a cocoon swaying softly in the breeze. That peace is soon disrupted. Wilson's Total Fitness Group Exercise Director Catina Topash ...

Instructor: Gala Orba, of Boulder, who has been doing aerial silk dancing since 2009. She was trained at the Boulder Circus Center’s AirCat Aerial Arts program, and she has attended the Frequent ...

There’s a new fitness class in Spokane Valley that’s taking exercise to new heights. In September, lifelong gymnast Sherrie Martin launched Spokane Aerial Performance Arts and began offering classes ...

Northern Lights Aerial Studio, in downtown Duluth, is about to celebrate its first birthday. Beginners' classes are open to everyone — even newspaper columnists. Instructor Alexa Wavrin, right, helps ...

At the edge of the carnival, 9-year-old Daci Morris flies through the air — legs dangling, body twisting, smile growing. Daci’s just yards away from the fair’s fast-paced, dizzying rides, but this one ...

Over the years there have been a lot of exercise trends come and go, many of them involving forms of dance But this latest addition to working out literally takes exercise to new heights. The art of ...