I had practiced yoga for more than 10 years before getting serious. What changed? For the first time, I had a black teacher who blended African music, mantra and meditation into the practice. The ...
Up until this point, we’ve covered goat yoga, and cat yoga, but never puppy yoga. And if you stop to think about it, what could be more fun than doing some downward dog with puppies floppily clamoring ...
I'm still reeling from the news that goat yoga is illegal in New York City, thus rendering it impossible for me to rest in pigeon pose with a fluffy baby Angora goat resting atop my spine. But some ...