As we move along in life the importance of consuming a healthier diet can be a challenge for many. The pace of life as well as a lack of knowledge may prevent many individuals from eating a healthier ...

Restaurant chains like Burger King and even Giordano's have been adding plant-based items to their menu. The new alternative meat choice has many people wondering whether the new diet is healthy or ...

As more people ditch alcohol for wellness reasons, experts weigh in on whether reaching for a diet soda is actually a ...

More and more people are cutting back on or quitting alcohol altogether. Mocktails are a popular alternative, but often cost ...