Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Amaranth is a type of seed from the amaranth plant. Oatmeal is a type of cereal grain. Both amaranth and oatmeal are nutritious, but amaranth ...

Callaloo is a superfood made from amaranth leaves. Although highly climate-resilient, yeilds increase if protected by ...

Amaranth has emerged as a crop of significant global interest due to its exceptional nutritional profile and adaptability to diverse environmental conditions. Extensive research over recent years has ...