A new study just found a link between bedtime disciple and two serious ailments. Turns out, my Apple Watch has been logging ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Apple's latest Apple Watch update isn't about big redesigns or headline features. Instead, watchOS 26.2 focuses on small but ...

A month with the Apple Watch, along with its gentle nudges and a doctor’s guidance, helps the writer build a healthy sleep ...

Sleep tracking has been significantly upgraded in watchOS 26.2, offering a more comprehensive and actionable understanding of ...

Find out how to set up a sleep schedule and Sleep Focus in the Health app on iPhone, and how to view your sleep score on ...

Apple has just rolled out watchOS 26.2, the latest update for its smartwatch operating system. Rather than introducing ...

The Apple Watch takes the route of a standard smartwatch. In its over 10 iterations, it's kept its signature OLED display and assortment of wristband options, but it's gotten smaller and thinner over ...

Oura breaks your sleep down easily into two daily scores; sleep score and readiness. Turns out you can get nine hours of ...

Apple is testing sleep tracking functionality for the Apple Watch and, if all goes well, intends to add it to the wearable by 2020, according to a report from Bloomberg. Citing anonymous sources, ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and turn, wondering what had caused my sleepless nights, or donned a new pair of ...

Although the Apple Watch comes with simple built-in productivity apps like Reminders and Calendar, it’s worth exploring some ...