A mudra stands for symbol, seal or gesture, with a viniyoga, special usage. While some mudra-s engage the entire body, others require only hands and fingers. Samyukta hasta mudra-s, involving both ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

Bharat Thakur guides you through the practices of this ancient Indian discipline Add as a preferred source on Google The Sanskrit word mudra literally means seal. Mudras can be described as psychic, ...

G. Venu’s latest book, Mudra, is a manifestation of his passion that he had nurtured as a student of Kathakali under the doyen Guru Gopinath. The 706-page book is divided into 24 chapters and contains ...

Bharat Thakur guides you through the practices of this ancient Indian discipline In the previous weeks, I have explained how mudras can work on the body, brain, mind and the energy system. The ...

Mudras, or hand signs, are basically a form of meditation and control that very few people know about. Years ago when school Yoga instructors would ask us to sit in meditation, we automatically ...