Though you’ll likely gain strength, coordination and flexibility from a ballet practice, ultimately ballet is about learning a craft, says Landis.

COCA only reinforced Brockman Horowitz’s love of teaching. When she was tapped to teach adults who were learning ballet, Brockman Horowitz decided to give it a go—even though she’d only taught ...

Education What We Can Learn from Women Who Take Adult Ballet Classes Research demonstrates that ballet can bring holistic benefits for exercisers. Posted February 22, 2023 | Reviewed by Devon Frye ...

Learning ballet as an adult is a chance to return to our bodies, to be true beginners again. It's an escape from work stress, a departure from overscheduled lives and a way to build confidence ...

From curious first-timers to born again ballerinas, adults are flocking to ballet fitness classes across the country on the heels of the balletcore aesthetic popularized by celebrities like Hailey ...

Philadelphia Ballet offers no-fear dance classes to wary adults The "Absolute Beginner" course is designed to teach adults the art of ballet, boost their confidence and reacquaint them with their own ...

Do you want to enhance your dance skills and technique this year? Attend the Marblehead School of Ballet's (MSB) Adult Dance Intensive in March. Learn more here!

Seeking community and beauty, adult women are returning to the once highly competitive and exclusive art of ballet.

The Washington School of Ballet offers open classes for adults at all skill levels.

When Natalie Portman finally achieves perfection onstage in "Black Swan," it's hard to know whether to applaud or pity her. And who could leave inspired to take up ballet after seeing the Syosset ...

Learning ballet techniques is an enjoyable challenge for many participants, improving their confidence and sense of self. Learning new physical skills can add to the enjoyment of any exercise.