If the weather is pleasant where you are, why not try stepping out barefoot now and again? It's good for you, and a real ...

Just off historic Route 66, tucked within the Tonto National Forest near Flagstaff, Arizona, there's a trail that asks you to take a different kind of first step: remove your shoes. This is the ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting energy. It improves sleep, s ...

There’s a vast expanse in New Mexico where you can hike barefoot, sled any time of the year and feel like you're on another planet. Welcome to White Sands National Park. A national monument until 2019 ...

When people discover minimalist footwear, one of the first questions they ask is, "What is Hike Footwear good for?" Known for its wide toe box, zero-drop design, and lightweight flexibility, Hike ...

FLAGSTAFF, AZ (AZFamily) — Walking and hiking can greatly benefit people’s health but some believe doing it barefoot is even better. With miles and miles of forest and plenty of hiking trails, ...

Two sisters from Maine decided in 2000 to hike the Appalachian Trail - all 2,179 miles of it, from Maine to Georgia. They did it barefoot. Lucy Letcher, 25 at the time, and her sister Susan Letcher, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was borderline shocked the first time I heard a trainer recommend going ...