An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

The success of the baseball pitcher requires not only high-level ability but also durability and prevention of injury. The baseball throwing motion has been described as one of the most violent and ...

This guide provides baseball and softball training tips for proper warm-ups, mechanics, and recovery to prepare for the spring season. As the weather starts to warm up, now is the perfect time to dust ...

Baseball has evolved into a game of velocity and spin rate, with pitchers and hitters alike striving for maximum performance. However, as velocity and spin rates increase, so does the risk of injury.

Tommy John troubles have increasingly plagued Major League Baseball, including a rash of UCL injuries at the start of this season. The rise of UCL reconstruction has renewed the importance of arm care ...

Mar. 15—FALMOUTH — Brennan Rumpf has been throwing a baseball all winter. Not surprising since the Falmouth High senior has signed a national letter of intent to pitch next year at the University of ...