So far, the evidence suggests, recreational teen use hasn’t increased in states that allow medical marijuana. But you do want to find ways to encourage your children to go easy, or avoid pot ...

In celebration of the release of my book, The Anxiety Toolkit, I’ve put together a cheat sheet of 50 strategies you can use for beating anxiety and feeling calmer. The book expands on many of the ...

More Brits are turning to a natural remedy to help treat their conditions such as anxiety and depression as latest figures paint an alarming picture of the state of the UK's mental health crisis. With ...

Anxiety and low confidence are two of the most common feelings people experience during negotiations — just the thought of negotiating can send many people spinning. These reactions can cause people ...

"I had constant imposter syndrome," David Wheeler says of his first experiences as a professional footballer. It was a condition he conquered, enjoying a career featuring more than 400 appearances in ...