This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. While matcha has been at the center of traditional Japanese tea ceremonies for hundreds of years, it’s now gaining traction in the U.S ...

The weight loss industry is filled with overhyped superfoods, but matcha actually works thanks to legitimate scientific mechanisms that boost metabolism and enhance fat burning. This vibrant green ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Thinking about jumping on the matcha bandwagon? Here's how it stacks up next to traditional green tea. The bright green tea has taken Instagram by storm. The trend started in the form of lattes—but ...

Matcha’s caffeine and EGCG may support weight loss by boosting metabolism, fat oxidation, insulin sensitivity, and appetite control. One to two daily servings of high-quality matcha can complement a ...