High blood pressure is one of the leading causes of heart attack and stroke, and salt is a major culprit. But what if you ...

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...

Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...

Drinking electrolyte drinks unnecessarily can put extra stress on the kidneys. Too much sodium and potassium may raise the ...

*Hypertension, commonly known as high blood pressure, affects about half of U.S. adults. Alongside medical treatments, adding certain nutrient-dense foods to your weekly meals can naturally support ...

Hypertension does not happen overnight - certain daily habits contribute to chronically high blood pressure over time. Dr ...