Sleep ZM announces an expanded selection of blue light blocking glasses, including night-time and reading ranges, plus ...

Gainesville, GA / Syndication Cloud / September 1, 2025 / Sleep ZM Key Summary Screen exposure – The average person spends 7+ ...

Americans generally don't get enough sleep. That's well known. Part of the reason, say many of the sleep-deprived, is that they have a hard time winding down and falling asleep. In recent years, sleep ...

Gaming is fast becoming one of the most popular pastimes, with more than 3.3 billion active players worldwide. While gaming itself has been linked to benefits like faster problem-solving, better ...

Sometimes it seems that blue light is to the 2010's what smog was to the 1970s. It comes at us from directions and irritates our eyes as it beams out of our smartphones, tablets and computer screens.

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. If you have a desk job, or are simply a living, breathing human in the ...

If you have bipolar disorder, depression or trouble sleeping, it may help to wear amber-tinted glasses at night, new research suggests. These orange shades block blue light, which the body uses to ...

And therein lies the trouble with blue light. It upends our circadian cycles and subjects us to uneven, poor or even too ...

In a study of studies, researchers concluded that eyeglasses that block blue light might not deliver on claims made by advertisers or optometrist offices. They caution consumers to think twice about ...

In this digital age, most for us spend hours staring at screens for work, communication or entertainment. this has lead to rise in complaints of eye strain, headaches, poor sleep quality and blurred ...