Burpees: whether you love them or hate them, we can all agree they are incredibly effective. This variation, LA-based trainer Christine Bullock's favorite, takes the burpee to a whole new level. Watch ...

To jump or not to jump? That is the (burpee) question. Now a brand-new invention aims to answer that question and a whole lot more when it comes to high-intensity body weight workouts. Meet the ...

Former American Ninja Warrior contestant Warren James Li is taking burpees to the next level — and that's not just a quote from his Instagram caption. Behold. Apparently when you get to a certain ...

We asked a personal trainer for a no-equipment workout using only one exercise. Time is more and more valuable. Rarely do we have time for the gym, to buy workout equipment, to push play on a workout ...