Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new study led by UCL researchers. The research, published in Post ...

Julie Wilson Nimmo was once most famous for playing the nursery school teacher Miss Hoolie in Balamory, while her husband ...

Cold-water swimming may relieve the physical and mental symptoms of menopause. The corresponding study was published in Post Reproductive Health. Menopause is defined as 12 months after the cessation ...

San Francisco - Swimmers in San Francisco took a cold swim Saturday morning to raise money for cancer research. Swim Across America's 1.5 mile San Francisco bay swim began at Little Marina Green in ...

Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new study. Menopausal women who regularly swim in cold water report ...

Claims about the benefits of cold-water immersion date back centuries. Thomas Jefferson, the principal author of the ...

Q: I keep hearing about the benefits of swimming in cold water. Is it actually good for you? A: There is intriguing preliminary evidence that swimming in cold water may have antidepressant effects.

Conn. (WTNH) — For the first time so far in 2023, Connecticut is experiencing summer-like weather. Yet, as people look to cool-off, it’s important to note that not all water is ready for swimming.

(FOX40.COM) — With the weather getting warmer, the water temperatures of Lake Tahoe are still on the cooler side, according to the North Lake Tahoe Fire Protection District. • Video above: Water ...

Swimmers in San Francisco took a cold swim Saturday morning to raise money for cancer research. 200 swimmer and 100 volunteers took part in Swim Across America's event which benefited UCSF Benioff ...