The Independent on MSN
The health benefits of cold-water immersion – and how long you should do it for
The health benefits of cold-water immersion – and how long you should do it for - Claims about the benefits of cold-water immersion date back centuries but we await scientific confirmation ...
Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or sitting in an ice bath – to see whether there’s any scientific basis for ...
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