Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

New guidelines have been published for managing chronic idiopathic constipation (CIC), a common disorder that affects 8% to 12% of adults in the United States. The guida n ce, authored by experts with ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of constipation when it gets hard and dry,” says Hadley. If you’re increasing your ...

Probiotics are the “good” bacteria that help keep your gut balanced, which may ease issues like constipation. They can help some people, but it often depends on the cause and the specific probiotic ...

Dr. Charles E Argoff is Professor of Neurology at Albany Medical College and Director of the Comprehensive Pain Center at Albany Medical Center in New York. As an expert in pain management, Dr. Argoff ...

A bowel regimen is a set of medications to help people avoid or relieve constipation. It may involve medications, laxatives, and lifestyle changes. A person with constipation may find it difficult or ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or infrequent bowel movements which disrupt daily life. Even though prevalent, advice ...

Among foods included in the guidelines, both kiwifruit and rye bread showed effectiveness at helping with chronic constipation. Chronic constipation affects up to 20% of adults in the United States, ...

If you are looking for natural ways to ease constipation symptoms, then you have landed on the right page. Check out the ten best foods according to Dr. Saurabh Sethi, a gastroenterologist trained at ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...