Marsha Linehan as a faculty member at The Catholic University of America in the 1970s. Dr. Marsha Linehan, used with permission I have done many hard things in my life. But the most devastating was ...

If you have come across this post, you are likely aware that dialectical behavior therapy (DBT) is an evidence-based approach to support individuals who struggle with emotion dysregulation.

Last week, I was driving home after a particularly long day of client sessions, feeling quite down due to some of the brutal stories that had been shared. My favorite podcast The Daily, usually a ...

As a drama therapist, my favorite creative arts therapy tool is embodiment. The body holds a wealth of information, and most clinicians know that awareness of physical sensations is an avenue to ...

If you utilize dialectical behavior therapy (DBT) in your clinical work, you already know that this modality can be extremely helpful to clients. In some cases, DBT literally saves lives. You may also ...