If you don’t have gym access or room for a power rack, you can buy a dedicated one for your home. Most pull-up bars are ...

Most gyms are closed right now due to social distancing rules, which is what we’re using as our latest excuse to justify our sloth-like lifestyle. But apparently some people miss working out enough ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

There is always talk about military members having to do pull-ups, at least in the Marine Corps and the Special Ops side of the house. The pull-up is extremely important to any tactical profession.

If you’ve ever attempted a pull-up, struggled, and thought, Nope, not happening for me—you’re not alone. But what if we told you there’s a better, strategic way to build the strength, control, and ...

There’s a classic strength training story about a shirtless personal trainer and his father in law. And about chin-ups. The trainer made him get stronger without doing much work by setting him up with ...

Compound lifts like the bench press, overhead press and bent-over rows are often considered untouchable – non-negotiables for serious lifters. But what if you could build your entire upper body using ...