A COUPLE has left the internet open-mouthed as they share their weight loss transformation. Seekah Lytess and his wife Nicole ...

If you’re tired of complicated dieting rules and endless food restrictions you’re about to discover something amazing. The slow carb diet created by Timothy Ferriss promises to help you shed 10 to 20 ...

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...

Steal these secrets from the stars. Feb. 28, 2014— -- intro: The designer dresses, the bespoke suits, the best and worst lists -- even the most genetically-blessed celebrities aren't immune to ...

The average American consumes five or more teaspoons of salt each day – about 20 times what the body actually needs. But here’s what nobody tells you about low-fat diets: they’re not about randomly ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

— -- A spoonful of sugar helps your weight go down, according to one University of California, Berkeley professor. Seth Roberts says he lost 35 pounds in three months by drinking tablespoons of ...

Nicole Kidman's marriage to Keith Urban has ended after 19 years, and those close to the couple now say the warning signs ...

While Alia Bhatt lost her pregnancy weight quickly, many women struggle to shed those extra kilos. To make the process easier, we talked to health experts to understand safe and sustainable methods ...

Three years ago, I was that person googling “candida diet” at 2 AM, feeling absolutely miserable and overwhelmed by conflicting advice. I’d tried every generic meal plan I could find, only to feel ...