Intestinal bacteria are important for human health as they help digest food and regulate immune function. Thus, in recent years, it has become clear that gut microbiota dysbiosis, an imbalance in ...

Fiber rich foods are important for gut health because they can help the body’s digestive system work more efficiently. As well as breaking down foods and absorbing nutrients, the gut has a massive ...

Most people experience periods of bloating, which involves a tight, full feeling in the stomach that's often combined with gas. Although it's very common and generally not serious, the condition can ...

(CNN) — When people eat foods they love, sometimes those treats don’t love them back, causing digestive discomfort that has them reaching for a remedy. At times, that’s in the form of digestive enzyme ...

The morning hours present the perfect opportunity to reset your digestive system and prepare your body for the day ahead. What you drink first thing in the morning can significantly impact your gut ...

The clock strikes 10 p.m. and you find yourself standing in front of the refrigerator, contemplating a late dinner or snack. While this scenario might seem harmless, research suggests this common ...