Glasses that block blue light from screens may help you maintain your circadian rhythms, but are unlikely to help with digital eye strain. (Getty Creative) These days it's nearly impossible not to ...

Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular. As our ...

Consumer Reports tested blue light glasses costing $8, $40, and $53 and found that the $8 pair blocked the most amount of blue light.

You could be forgiven for thinking a pair of blue-light-blocking eyeglasses is your free pass to indulge in as much screen time as you can squeeze into a day. And while the verdict is only partially ...

Makers of blue-light-blocking glasses proclaim they can help reduce eye strain when looking at smartphones and computer screens for long periods of time. But an Australian-based study said these ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Gainesville, GA / Syndication Cloud / September 1, 2025 / Sleep ZM Key Summary Screen exposure – The average person spends 7+ ...