Nearly one in five people in the United States have an anxiety disorder, and driving anxiety often overlaps with these broader mental health patterns. Research shows that driving for extended periods ...

My interest in working with phobias, and in hypnotherapy generally, started when I myself had hypnotherapy for a severe driving phobia. After just one session, I went from being unable to leave the ...

Phobias are treated by exposing the affected person to the phobic situation a little at a time and for a long enough time for the fear of that situation to go away. Some examples: A driving phobia. A ...