If you’ve made it a goal to change your eating habits this year, chances are you’ve already run into the Mediterranean Diet. Named as the number one diet in 2020 by health experts, it’s specifically ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just the thought of munching on warm sourdough bread, silky olive oil, and fresh salmon next to a ...

Which Mediterranean diet book is best? The Mediterranean diet is fairly plant-based with an emphasis on using different kinds of healthy fats as well as cooking with legumes and lean meats like ...

And now you can save 20% on Amazon on Tuesday, August 6th. But you'll have to hurry, this sale lasts only 12 hours and starts at 10:15 AM EST until 10:15 PM EST! Quick and Easy 28-Day Mediterranean ...

The Mediterranean diet is known for helping maintain a healthy weight, and Suzy Karadsheh has been sharing recipes online to keep people on track. Now, the New York Times best-selling author is ...

With people intent on getting their bodies ready for summer, dieting seems to be on the rise. But not all diets are created equally. That's why many opt for the Meditteranean diet when trying to lose ...

If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

The Mediterranean diet, which is all about the traditional eating habits of folks living in countries surrounding the Mediterranean Sea, is nothing new. Even with buzzier diets coming onto the scene, ...