Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can trigger ongoing inflammation and oxidative stress processes linked to systemic ...

Most people think that junk food is the real enemy of the gut, but wait until you hear what Nikita Bardia, a health coach, ...

It's easy to assume people with obesity eat more because they simply love food more. However, new research suggests the opposite. In fact, the more weight you gain, the less pleasure your brain ...

A new Indian study shows school-based nutrition programmes cut adolescents’ junk food intake by over 1,000 calories a day in six months, highlighting schools’ key role in tackling rising obesity.

Go into any grocery store, convenience store, or newsstand in the U.S., and you'll find tons of junk foods begging to be brought home. If you're an average American household, your pantry is probably ...

Researchers have found that structured school sessions can reduce adolescents’ junk food intake by over 1,000 calories daily, ...

This month, Britain began enforcing a nationwide ban on advertising foods high in fat, salt or sugar on television before 9 p ...

Dietitians share tips as experts warn about kids' weight gain post-pandemic. The coronavirus pandemic has upended much of the lives of children, and their diets too, research is showing. One recent ...

Before I had kids, I worked in The Children’s Eating Lab at Penn State University. As a young, idealistic, somewhat naïve graduate student, I developed all sorts of ideas about how I would feed my ...