But are you team scrambled or over-easy? It turns out, the healthiest way to enjoy eggs is simpler than you think. What is the healthiest way to make eggs? Scrambled or over-easy?

Feel free to swap in regular sunny-side up eggs, over-easy eggs, or even halved soft-boiled eggs if you prefer. This recipe is a part of Tomato Week 2025, a toast to summer's best produce.

See the healthiest way to prepare eggs, while maximizing nutrient intake while minimizing added fats. Here is more.