There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...

As infants, our emotional expression is our primary mode of communication: Crying when we are distressed or laughing and smiling when we are happy. We tend to become upset (e.g., angry, sad, or ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

The study by ECU Masters student Tee-Jay Scott and Professor Joanne Dickson found that rather than enhancing mental focus in high-pressure moments, stress may temporarily disrupt executive functions ...

Ever had a moment where a single comment or situation completely hijacked your mood? It doesn’t have to. Here are three quick ways to reset before emotions take over. Emotions can feel overwhelming, ...

Controlling men can make difficult partners. They need to call all of the shots. This behavior can make you feel like you’re not an equal in the relationship. It’s easy to grow frustrated with a man ...

Many people experience times when their emotions feel too big or out-of-control, even when nothing obviously wrong is happening around them. Maybe you’ve had the experience of feeling calm and content ...

New Edith Cowan University (ECU) research suggests that acute stress may impair key brain functions involved in managing emotions—particularly in people living with ‘distress disorders’ such as ...