Have you ever felt like walking outside would be dangerous so you decide to stay in? Or, have you ever thought that a friend who hasn’t texted you has suddenly stopped liking you, when in reality they ...

The term “emotional baggage” has become an entrenched part of the personal-development culture. Emotional baggage is typically described as unresolved emotional issues from our childhood, including ...

Unlike flooding, a behavioral therapy technique, emotional flooding is an overwhelming emotional response. It makes you feel like you’re up to your neck with emotions and feelings. Emotional flooding ...

Victoria was a practicing attorney for over a decade, admitted in Texas and California. She has also held senior HR roles in major corporations, honing a talent for communicating across varied ...

A server smiles and soothes an angry customer who wasn’t happy with his meal. A mom gently coaxes her toddler out of a tantrum when dad can’t deal with it. A woman visits her ill father-in-law in the ...

Emotional lability involves rapid mood changes when strong emotions occur. This may cause uncontrollable laughing and crying or increased temper or irritability without a clear reason. Emotional ...

You can take concrete steps to more equitably divide emotional labor with your partner — starting with talking openly about the dynamic. Credit...Rachel Levit Ruiz Supported by By Britni de la Cretaz ...

Articles about post-traumatic stress disorder (PTSD) often focus on physical violence. But emotional abuse can also cause PTSD. Some research suggests it may be as harmful as, or even more harmful ...

Spread the love“`html Understanding Avoidant Attachment Avoidant attachment is a term that arises from attachment theory, pioneered by psychologists John Bowlby and Mary Ainsworth in the mid-20th ...

This post was co-written by Zamfira Parincu and Tchiki Davis. Do you feel like your emotions swing all over the place? Once you start experiencing emotions, does it feel hard to stop? Or, do your ...