The current state of knowledge about the distinction between emotions and feelings is polarized and people usually tend to mix the two, especially in the English language. The term ‘affect’ has become ...

When you reject your emotions, they grow stronger. Acceptance helps feelings soften and guides healthier choices.

AI is undoubtedly reshaping our lives, but there’s still a great deal of hype surrounding it. One of today’s most popular narratives is that machines are learning to understand human feelings and ...

Joy. Fear. FOMO. Watch kids explore emotions and find tips to manage them in this episode. Emotions and feelings are a major part of childhood. In this episode, kids act out emotions on stage, we walk ...

Emotional tears are a uniquely human behavior. Research suggests they evolved not for eye health but as a powerful social ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or excitement, that they are not always able to regulate on their own.

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Envy, boredom and other unpleasant emotions have value that can be too easily overlooked.

Emotions before eating strongly influence snack choices, making healthy dieting harder during stressful or happy moments.

New research from Flinders University has revealed why many people struggle to stick to their dieting goals, particularly ...