The online Master’s in Exercise Science program offers a selection of two career-focused concentrations designed to increase your professional potential. You’ll complete seven exercise science core ...

Lockert graduated from Tennessee Tech’s online graduate program in exercise science with a concentration in lifetime wellness. In addition to taking online classes, he helped his professors with ...

Keene State College is proud to announce that its exercise science degree program has been awarded accreditation by the Commission on Accreditation of Allied Health Education Programs (CAAHEP).

Online training involves the use of digital streaming technology to deliver exercise programs aimed at groups or individuals, and encompasses both livestreamed and prerecorded workouts.

The key differences often come down to how your body responds and recovers. Training for strength is about moving heavier ...

We asked an expert to weigh in on the benefits and practicalities of functional training.

Don’t like to exercise? Try this simple, science-backed trick. “Fartleks” — meaning “speed play” in Swedish — are an effective way to add intensity to activities, which a growing ...

For older adults in rural communities who have difficulty getting to exercise facilities, remote fitness classes are a game-changer.

Indoor, high-intensity fitness classes may help spread the coronavirus Some states are letting gyms reopen, but there many unanswered questions about if that’s safe ...