Eating fatty fish like salmon can help keep hair healthy, while eggs contain biotin and protein for hair growth. Sweet potatoes have beta-carotene, which your body turns into vitamin A to help keep ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

Looking to improve the health of your hair and encourage it to grow more quickly? Us too. The quest for longer, stronger, and thicker hair is a complicated one, unfortunately. The journey might ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you wear your hair in curls, coils, waves, or a sleek blowout, most of us want strands that feel ...