Pedometers are a useful tool for tracking your steps and reaching your fitness goals. However, with so many types available, it can be challenging to determine which is right for you. While some offer ...

Therapy In Motion, a local physical therapy clinic, is giving away free pedometers and walking schedules to promote healthy active lifestyles in the community. “Since our inception in 1992, educating ...

Spring seems to have sprung. It’s hard to believe that we made it through the entire month of March with no snow and we have already hit the 80-degrees mark. Spring is a great time of the year. It’s ...

NEW YORK (Reuters Health) - People who strap on a pedometer and strive to walk more each day can probably expect to lose a modest amount of weight, a research analysis suggests. Sign up here.

PHILADELPHIA, July 18, 2011 /PRNewswire/ -- People with active lifestyles are visiting the Apple App Store and the Android Marketplace to download their free IBX Healthy Steps Pedometer app for their ...

A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day — but only if they logged their steps. Those who did lowered their blood pressure and lost a ...

Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

(HealthDay News) – Compared with time-based physical activity goals, using a pedometer to measure steps increases leisure walking time, even a year after the initial intervention. Gregory S Kolt, PhD, ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. WHAT - "Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness" by Mark Fenton, David Bassett, Tracy Teare.

LONDON--(BUSINESS WIRE)--Technavio analysts forecast the global pedometer market to grow at a CAGR of more than 6% during the forecast period, according to their latest report. The research study ...

Walking can help pave the way to fitness. But are you taking enough steps to get results? Using a pedometer can help you set and achieve fitness goals. A pedometer can offer motivation and ...