"I never put on weight whatever I eat. Guess I just have a really fast metabolism." If you've ever heard this and rolled your eyes—or simply wondered what it actually means—you're not alone. Your body ...

Weight gain often appears straightforward — consuming more calories than the body burns leads to extra pounds. However, ...

Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...

Many people think gaining weight quickly means piling on junk food or eating as much cake as possible. But that myth overlooks something important: gaining weight healthily requires choosing the right ...

People often blame weight gain on overeating or too little physical activity, but those are not the only factors contributing ...

Now, a new study from the University of Cambridge has found that improving diet and increasing physical activity together is ...

Harvard trained gut specialist Dr Saurabh Sethi explains why some people gain weight despite eating very little while others stay slim even with larger meals. In his Instagram report, he says the key ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that hormones directly impact your health and well-being, and even the slightest ...

Estrogen levels dip during perimenopause and menopause, causing unwanted changes like weight gain around the belly. Hormonal shifts, muscle loss, stress, decreased physical activity and poor sleep all ...

Diet isn't always the main reason for those extra pounds. Feb. 4, 2014— -- intro:The frustration of seeing extra pounds on the scale—or of a too-tight waistband that you know used to fit—is ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly harmful fat inside the abdomen—than just changing one of these behaviors, ...