An 11th standard student from Uttar Pradesh died at Delhi AIIMS due to multiple illnesses, including severe typhoid complications, TB and cardiac arrest, doctors said.

A doctor, Eugene Harry defined overeating as “consuming more food than the body can handle comfortably in one sitting or consuming more calories than the body needs to function optimally daily.

Don’t restrict or cleanse—just return to your usual balanced meals and routine. Start the next day with a protein- and fiber-rich breakfast to steady blood sugar. Hydrate, move your body and practice ...