Knowing just a bit about palm reading, and more specifically, about the anatomy of the five fingers on each of your hands, ...

Trigger finger is one of the most common hand conditions. Trigger finger occurs when your tendons become inflamed and swollen. This can lead to your tendons getting caught in your tendon sheath, ...

Performing targeted exercises and stretches may help alleviate trigger finger symptoms and increase flexibility. It’s essential to perform the exercises consistently to achieve the best results.