The Gallup World Poll, United Nations, and Oxford University Wellbeing Research Centre’s World Happiness Report (WHR) has ...

Author Robert Mack and host Arlene Borenstein discuss Positive Psychology. Happiness Coach and author Robert Mack joins guest host Arlene Borenstein to discuss Positive Psychology, Rob's own journey ...

Is your happiness a choice, as so many positive psychologists, coaches, classes, books, memes, and coffee mugs say? Are your feelings of joy, contentment, and purpose really under your control? Is ...

All humans strive to be happy in some form. While there are intriguing variations in what exactly it means to be happy, this tenet is one of the rare human universals, transcending differences in ...

For much of its history, psychology has primarily focused on studying and treating psychological disorders. However, there has been a shift towards positive psychology in recent years, emphasizing the ...