Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Yes, smoothies absolutely can be healthy. They can be a delicious, efficient, and enjoyable way to increase your intake of ...

When I’m looking for the most low-effort breakfast possible, smoothies are always my go-to choice. They’re not only as easy as throwing ingredients in a blender, but they’re extremely versatile.

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Being backed up stinks, for lack of a better word. But these smoothie and drink recipes are here to help. These recipes are loaded with nutrient-rich foods like avocados, greens and chia seeds to make ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.