Eating oatmeal every day can help lower blood pressure. Whole grain cereals can improve cholesterol and heart health. Whole-wheat cereals can help keep blood pressure levels healthy. Start your day ...

Cereal sparks plenty of debate. Some options are loaded with added sugars, while others offer wholesome nutrition that fits well into a busy lifestyle. When chosen carefully, cereal can be a quick and ...

Last year, the UK government published a list of foods it planned to restrict in online and TV advertising. While its original start date has been delayed, the ban is due to come into force early next ...

Alan Titchmarsh has urged Brits to ditch avocados in favour of breakfast cereals such as Cornflakes or Weetabix to help save the planet. The TV gardening expert explained his issue with avocados stems ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...