Peanuts do double duty in this easy snack recipe: peanut butter makes a creamy center while chopped roasted peanuts add a welcome crunch to the exterior. We prefer to use natural peanut butter, which ...
Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...
Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...
Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause problematic blood sugar spikes, numerous alternatives offer both nutrition and ...
A healthy-eating program for low-income people with diabetes is expanding. The program, an initiative of Riverhead-based Cornell Cooperative Extension (CCE) of Suffolk County, is now available across ...
Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, which may help promote fullness without causing your blood sugar to spike.
More than 10% of Americans have diabetes and roughly half of us are at risk for the disease, but most don't know how to eat to prevent the worst outcomes. To some degree, the advice is the same ...
Research shows neighbourhood street food and fast-food outlets close to home are tied to higher obesity and diabetes risk, ...
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45 healthy Super Bowl snacks

Stick to your goals, even on game day. You won't find any of these healthy Super Bowl snacks lacking flavor. Plus, they'll ...
These delicious snacks are low in saturated fat and sodium, making them good options to support heart health. Plus, they’re high in fiber with at least 3 grams per serving, which can help with healthy ...
Does your home promote a healthy eating environment? In other words, is it easy to make healthy choices when you or your family is hungry at home? Or are there too many tempting unhealthy choices?