Many foods and drinks add hidden calories to your diet. Soda, candy, and fast food increase the risk of weight gain and ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

A peek at the “Swigs” menu reveals Pear-bella, which is made with cold-pressed pear simple syrup with lemon, ginger, and rosemary. Beets Me is cold-pressed beet juice paired with muddled apple, ginger ...

With the British Heart Foundation (BFH) warning that our hearts are now less healthy than they’ve been in over 50 years, you might be wondering how to keep your ticker in better shape. According to ...

As more Americans turn to healthier options and substitutes when it comes to their daily diets, some everyday food and drink choices could be standing in the way of their health goals. Fox News ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

Certain healthy foods and supplements may negatively impact testosterone levels when consumed in excess, according to experts ...

Surprisingly, ultra-processed foods can even affect your brain and how you feel. The Times reports that eating too many ready ...