Combat joint pain and chronic fatigue with these expert-approved, nutrient-dense bites designed to lower sodium and slash ...

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

PHILADELPHIA (WPVI) -- Heart disease is the leading cause of death in the U.S. and one in five people will die from a heart-related condition. Your diet plays an important role in the development of ...

“Consumption of polyphenols has been associated with a reduced risk of cardiovascular disease,” says David Sabgir, M.D. Good ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

A Mediterranean-style diet is a great way to focus on heart health. For American Heart Month, "Good Morning America" enlisted top experts to share advice, food tips and nutritious recipes that can ...

Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

After a heart attack, doctors may recommend that a person consumes heart-healthy foods to reduce the risk of recurrence. This can include a diet rich in fruits, vegetables, and whole grains. A doctor ...