Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, ...

African gourds are versatile and nutritious, which is why they are a staple in many plant-based recipes. These gourds can be transformed into delicious dishes that highlight their unique flavors and ...

Bitter gourd, or karela, often gets a bad reputation because of its strong bitter taste—especially among children. But this ...

Kaita, or snake gourd, a staple in Indian cuisine, offers a delightful taste and numerous health benefits despite its unusual ...

Against the sunset, the thatch-roofed homes along the levee road leading to Bat Trang -- the famed pottery village just outside Hanoi, Vietnam -- look like a shimmering garden of flowering gourds.

These cute little winter squash (they are typically the size of a grapefruit) are prolific producers and have a squat shape, ...

Bottle gourd is nutritious but not safe for everyone; people with pregnancy, kidney, digestion, or blood pressure issues must ...

Let's get cooking, gourd-looking! Pumpkin flesh and seeds are high in fiber (yay!) The delightful fruit is also full of antioxidants and minerals like magnesium and potassium. These recipes show you ...

They’re both green gourds that peak during the warm summer months, but you probably know you can’t use cucumbers to make zucchini bread. So, what actually sets zucchini and cucumbers apart? Beyond ...