Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport ...

Can boxing build muscle? Find out the added benefits of this killer cardio workout. The post Can boxing build muscle? Yes — if you do it like this appeared first on The Manual.

Should you ever go to the effort of ranking boxing alongside other sports, using all the obvious metrics, chances are it would rank somewhere near the bottom. If, for example, you looked at how it ...

Juan says Vargas Boxing is run more like a ministry than a boxing gym. “There’s a lot of personal interaction with the boxers. We work with the families, especially those high school and under.

Former boxing champions Lamon Brewster and Buster Douglas are ready to bowl for charity and lead teams of amateur boxers in two-day event in Hamilton, Ohio, this weekend.

Learn how a Tulsa gym, focusing on individuals with Parkinson's disease, is revolutionizing patient care through tailored boxing exercises, community support, and a dose of hope.

On September 13th, Canelo Alvarez will defend his titles against Terence "Bud" Crawford. Check out how to watch the ...