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Imagine a ball bouncing down a flight of stairs. Now think about a cascade of water flowing down those same stairs. The ball and the water behave very differently, and it turns out that your brain has ...
Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...
June is Alzheimer’s & Brain Awareness Month — a good time to appreciate the brilliant, quirky, and still mysterious organ inside your head. 1. Your brain cleans itself while you sleep. Yes, really.
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A clinical neuropsychologist wishes everyone would do these three things to improve their brain health
We all want our bodies to be healthy, which to most of us means healthy hearts, muscles, bones and joints. Many of us are thinking about healthy guts, too. But how many people consider their brain ...
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