DEAR ABBY: How does one overcome a fear of heights? I have had it from the time I was a little girl. There was a bridge I had to cross walking home from school. I had to look down at my feet to cross ...

Many of us are prone to inaction. We can cite various reasons for this, including a lack of motivation, a reluctance to venture past our comfort zones, or a lack of clarity and direction. But, these ...

“Focusing on fear of heights just reinforces it. Instead we must focus on positive feelings, such as the exhilaration of being at height, or the sense of achievement at getting to the top.” My wife ...

Phobias come in many forms: Some people fear spiders while others fear flying on a plane. But the one thing they all have in common is that they're irrational, according to one phobia specialist. "A ...