Dopamine creates the will to engage in effortful action in pursuit of a goal. Here’s how to make it work for you, not against ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re wondering how to feel happier, less stressed and more energized, the answer may be inside your ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. According to a ...

Help your brain help you boost your happy hormones. To explain exactly how these "happiness" chemicals work, I spoke to Loretta Breuning, founder of the Inner Mammal Institute and author of . Below ...

Have you ever wondered why you feel a rush of satisfaction after checking off a to-do list item or savoring a delicious meal? That’s dopamine at work—one of the most important neurotransmitters in ...

A research team from the University of Cologne conducted one of the most comprehensive studies on dopamine and decision-making in humans so far, providing evidence for effects of the former on the ...

Researchers have long established that hormones significantly affect the brain, creating changes in emotion, energy levels, ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. According to a longevity expert, there's an incredibly simple way to increase ...