It can be a little intimidating to use an inversion table if you’re not used to it, but using it is quite straightforward. It’s important to follow the steps carefully to avoid injury or ...

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

Using an inversion table to help back pain While back pain is a common problem with many causes, using an inversion table is a popular way to help some sufferers find relief. It can be a little int… ...

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

It can be a little intimidating to use an inversion table if you’re not used to it, but using it is quite straightforward. It’s important to follow the steps carefully to avoid injury or ...

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

Inversion tables for back pain relief While there are many different types of back pain, most cases are caused by soft-tissue damage from spinal misalignment or overstressed muscles. Everyday activ… ...

Get at-home relief and relaxation from a good stretch of the spine. Here are our recommendations for the best inversion tables to help alleviate back pain.

We tested inversion tables to find the best ones that were easy to assemble, use, and store. The winner was the Teeter EP-560 because the clever design made it easy to set up and fully invert.

Sciatica treatment with an inversion table If you’ve been struggling with pain in your lower back and spine, there’s a chance it’s sciatica. This type of pain is often chronic and… ...

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?