While our inner dialogue has the potential to be an incredible ally, it can also be a bit of a bully. Here’s how you can begin to embrace a more empowering story for yourself, your work and your life.

Alex Bravo is an HBS grad, seasoned C-level executive, Sr Executive Coach, Mindfulness Teacher and board member of the IMTA. After 24 years serving in senior executive roles and two decades as a ...

Many people experience a constant inner dialogue, a voice that comments, questions, or guides them through the day. This experience, known as inner speech or self-talk, can be helpful, neutral, or ...

What does it take to push beyond your limits and embrace your true inner self? As female founders, we can be thought to be at a disadvantage, and it’s easy to let ourselves buy into that. After all, ...

In our ongoing dialogue with technology, Large Language Models (LLMs) present a fascinating transformation—not just in how we access information, but in how we think. A New Component in Cognitive ...

Positive inner dialogue is critical for feelings of wellbeing. Source: Dana Tentis/Pixabay Everyone has an inner dialogue, but the way we speak to and about ourselves can sometimes be negative, even ...

Written, acted, and filmed by Liam Coleman during quarantine, Inner Dialogue is a short humorous take on how it feels to be stuck with your own thoughts in the middle of navigating decisions around ...

Video games are big business. The value of the global market is pushing the US$200 billion mark (£158 billion): bigger than the music industry and Hollywood combined. But the gaming industry has also ...