If you're feeling a bit down, this Instagram account is all about injecting some wholesomeness into our lives by sharing the ...

Glimmers are essentially the opposite of triggers. They serve as a cue to our nervous system that we are safe and calm, in a ...

History shows many leaders who carried unimaginable burdens. We often fail to remember that many of them laughed, danced, and hugged each other between battles.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Close your eyes and picture it for a moment: pure joy. It could be sitting in the sun on a warm day, basking in the knowledge that your grown kids are on their way to visit. Or, it could be just the ...

The effort has helped patients at the hospital, seniors in retirement homes, and even animals at local shelters.

In 2021, jazz vocalist Samara Joy graduated from college. Months later, she released her first album. Now, she has three. She's won three Grammys and is up for two more for her latest Christmas ...

What is sympathetic joy? Imagine how a loving parent feels seeing their child giggle in playful delight, or rock their spotlight in the school play. Sympathetic joy is about feeling uplifted, ...

Joy is one of the seven core emotions on the "Change Triangle." Joy, like all core emotions, has a particular feeling in the body, although that feeling varies from person to person. Often I ask my ...

The longtime TV host turns 80 on October 7 — look back at the milestones she hit and barriers she broke that turned her into one of the best-known TV personalities today Zoey Lyttle is a Society & ...