From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

If you’re a true crime story junky, this new four-part documentary series on Max is the perfect thing for you. And before you watch it, we have the backstory of everything you need to know about the ...

This simple "dog breath" Kundalini yoga technique can keep you healthy and strong, says wellness expert Gabrielle Bernstein. I hope this title got your attention because this is one of my favorite ...

Are you stressed out — feeling like you’re both ungrounded and stuck in the same place? Kundalini Yoga in Detroit has the solutions for you. This amazing home studio owned by KRI certified Kundalini ...

The drone’s-eye view of “Breath of Fire”—a documentary exposé on Kundalini yoga and the woman known as Guru Jagat—is that the much-ballyhooed spiritual awakening of Americans often involves a yearning ...

Oct. 22, 2001 -- When fitness runner Frances Hall was pregnant, she wanted to find a more gentle exercise. "I have always been active and didn't want to stop when I got pregnant," says the 30-year-old ...

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